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Change Now

Choose the right Personal Coach for you!

Are you new to the coaching world and confused about what is the right way forward for you?

Check the main coaching services below and choose the one that suits you best.

Still not sure what to choose? Pick the one that speaks to you the most.

Sofia Kakkava and her skilled partner will design the ideal coaching program for you.

All starts with a single session!

Achieve Your Goals

I offer a variety of coaching services to help you move past the obstacles in your life. I will help you identify your personal values, strengths, and abilities in support of your personal and professional goals. Contact me to see how I can help you develop different perspectives and achieve the outcomes you’re striving for.

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Life Coaching

Embrace Life’s Challenges

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.

A life coach encourages clients on a range of professional and personal issues. Life coaching is distinct from giving advice, consulting, mentoring. You hire a coach to help you with specific professional projects, personal goals and transitions. 


My team of coaches & I will help you grow by analysing your current situation, identifying limiting beliefs and other potential challenges and obstacles you face and devising a custom plan of action designed to help you achieve specific outcomes in your life.

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Performance Coaching

Get the Most out of Life

Performance coaching is about helping people reach their full potential, in any area of their lives. For a manager, as a coach, this means working with people to improve their performance at work.


High-performance coaching may also involve working with other people within your organization – collaborating with other managers and leaders to create a performance-based organization, one that helps everybody to perform at their best.


The approaches and techniques we use borrow heavily from the worlds of sport and the military – areas where optimal performance is key. Performance coaching conversations usually start with finding out your "starting points" – your visions or life ambitions. Then, it moves on to explore the directions in which people need to move to achieve those visions, and the steps they need to take now to do so.

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Build a Business Plan

Guidance & Inspiration

A business without a plan has no chances of succes.

At their core, business plans have 5 basic pieces of information and we will support you create a kick ass one.


Together we will create a description of your business, an analysis of your competitive environment, a marketing plan, a section on HR (people requirements) and key financial information. The following is an explanation of the 5 key elements to a business plan.

Invest in your business the way you want your clients to!

Career Coaching

Create your professional path

The goal of career coaching is to empower you as a professional by helping you make informed decisions about your trajectory. It’s a solution-based approach to career decisions.


Career coaching can be done at any point during the work life your professional life. It can go from finding a student job at the very beginning of your career, building a new CV, negotiating specific conditions, to guiding you towards your next career step or transition, or even to retiring.


Career coaching will give you the methodology and mind-set to make smart professional decisions and find your sweet spot – i.e.  which opportunities exist, what you are good at and what you want from life.


Together we will focus on results, actions and accountability!

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