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Thu, Jul 21


Online Coaching Workshop

Special Mindset Check In

On this Special Mindset Check In we will have Jonathan Heitritter, a guest speaker to discuss about how the mind and the body connect! Join us to find more!

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Special Mindset Check In
Special Mindset Check In

Time & Location

Jul 21, 2022, 7:30 PM – 8:30 PM GMT+2

Online Coaching Workshop

About the event

Our special guest, Jonathan Heitritter, is a Certified Sports Performance Coach with experience coaching professional, collegiate/university, and grade school athletes along with numerous personal clients across the globe.

On this event, Jonathan and Sofia will be talking about mindset and how it relates to overall lifestyle. They will talk about getting a routine going to improve oneself physically, mentally, emotionally, and spiritually and how wellbeing plays a big part of that. 

On this event you will:

  • Learn how to build habits for your wellbeing
  • Get a background on how to get the ball rolling on your wellbeing journey
  • Get an advice on different training methods
  • Learn lifestyle tips and tricks to help create a positive relationship with yourself

RSVP your spot today! 


Mindset Check In will be dedicated to various coaching topics and practices. Sofia uses professional coaching and psychology tools in all her sessions in order to support you to develop yourself and unleash your potential. 

Mindset Check In is originally adressed to our members community only, though we believe that it is important to give the opportunity to as many people as possible around the world to join and taste what Sofia's coaching really is and we promise that you could not stop yourself from joining. 

Mindset Check In will work the best if you follow as many as possible sessions in order to experience the complete cycle of the coaching workshops and get the most out of it. 


Are you wondering why to choose online-coaching?

Here are just some of the advantages of online coaching:

  • Online coaching can be done from anywhere you wish. All you need is a nice place, a smartphone or laptop and internet access.
  • It is easier to schedule sessions, there is no travelling needed, time is being saved and you don’t have to take extra time off from work.
  • You can choose a coach who lives on the other side of the country, or even in another country.

Are you wondering why to choose group-coaching?

Here are just some of the advantages of online coaching:

  • There is peer-to-peer learning, you grow with others and you start building accountability. Further you learn from others' experiences and learnings. 
  • You meet and get to know people from all over the world, and you build a new social cycle with common interests and goals. 
  • You will build deeper relationships. 

If you want to learn more about it, feel free to email us on

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