VINYASA YOGA FLOW

Join us for a transformative vinyasa yoga session dedicated to opening your hips and releasing trauma. 

Personal and professional growth requires a holistic approach, so we're excited to offer this yoga event to our community. 

Through yoga, we can learn to release physical and emotional tension, build resilience, and cultivate a positive mindset. 

By focusing on opening the hips, we will tap into deep-seated emotions and release any trauma that may be holding us back from achieving our greatest potential. 

Join us for this powerful practice and start your journey towards a more balanced and fulfilling life.

Tanya Mahlas, our instructor:

My name is Tanya Malhas, and I am a certified Yoga instructor trained by Yoga Union in Bali.

With a deep passion for yoga and wellness, I am excited to bring movement and mindfulness to people's lives through my teachings.

My journey with yoga began years ago when I first discovered its transformative powers on my mind, body, and spirit. Since then, I have dedicated myself to deepening my practice and understanding of yoga and its various styles, including Vinyasa, Hatha, and more.

Whether you are new to yoga or a seasoned practitioner, I invite you to join me on the mat and experience the transformative power of yoga for yourself. Let's move, breathe, and grow together!