VINYASA YOGA FLOW
Tue, Jul 04
|Online Yoga Session
Join us on your mat to relax and reset as you connect with your mind, body and soul in our 45min Vinyasa Flow 🧘🏾♀️🙏🏽
Time & Location
Jul 04, 2023, 7:00 PM – 8:00 PM GMT+2
Online Yoga Session
About the event
Join us for a transformative Vinyasa Yoga session to improve mobility, flexibility, and strength. Our class is well-rounded and accessible for both beginners to experienced practitioners.
Personal and professional growth requires a holistic approach, so we're excited to offer this yoga event to our community.
Through yoga, we can learn to release physical and emotional tension, build resilience, and cultivate a positive mindset.
Join us for this powerful practice and start your journey towards a more balanced and fulfilling life.
Tanya Malhas, our instructor:
My name is Tanya Malhas, and I am a certified Yoga instructor trained by Yoga Union in Bali.
With a deep passion for yoga and wellness, I am excited to bring movement and mindfulness to people's lives through my teachings.
My journey with yoga began years ago when I first discovered its transformative powers on my mind, body, and spirit. Since then, I have dedicated myself to deepening my practice and understanding of yoga and its various styles, including Vinyasa, Hatha, and more.
Whether you are new to yoga or a seasoned practitioner, I invite you to join me on the mat and experience the transformative power of yoga for yourself. Let's move, breathe, and grow together!